Inspiration – Victoria Sardain, the wellness advocate

Inspiration – Victoria Sardain, the wellness advocate

The first time I met Victoria Sardain was as a yoga instructor at Beat Fitness, a fitness studio in Lausanne. We didn’t have the chance to talk a lot but already from that first yoga class, I could feel her positive vibe. Then, after a long time, a good friend of mine in Lausanne, Rania, invited me to join her … Read More

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February 2020 Favorites

February 2020 Favorites

It’s been a long time since I wrote about my monthly favourites but I’ve been thinking that this is a great way to document the year, by focusing on the monthly highlights. Today, I invite you to do the same: on the last day of every month, try looking back and take notes of your favourite moments. Write them down … Read More

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Inspiration – Natalia Deligiorgi, my performance coach

Inspiration – Natalia Deligiorgi, my performance coach

Coaching is probably one of the most up and coming professions; if you find the right coach, it can be very impactful in your life. I was searching for the right coach for me for quite some time before I was introduced to Natalia and decided to book an introductory Skype call with her almost one year ago. I came … Read More

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